Nutrition & Health

Celebrating Peppers!

by Alex Dadio, Market Manager an·gi·o·sperm /ˈanjēəˌspərm/ nounBOTANY plural noun: angiosperms a plant that has flowers and produces seeds enclosed within a carpel. The angiosperms are a large group and include herbaceous plants, shrubs, grasses, and most trees....

Meet the Humble Carrot

Sure, the days feel shorter than ever, as the sun crests behind the hills in Eastern Pennsylvania at around 4:30 p.m. or so, but that doesn't mean that your cooking has to become equally dreary. Really, the dark, cold nights are an incredible excuse to bust out the stockpot and whip up a hearty Irish-style beef stew with maple and stout, or a pile of roasted root vegetables, seasoned well and caramelized on a sheet pan in the oven. Maybe even a carrot tart with ricotta and feta will feel just indulgent enough.

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